Before you read this

The stages below are in order. The timing is not fixed. My orientation was in March 2026. My retrieval is in June 2026. Three months — not because the cycle takes three months, but because a spotting issue needed to be investigated, a cycle window was missed, and I ended up on a waitlist before getting scheduled. That's real life, and it's more common than the clinical timeline suggests.

The stimulation phase itself runs on a strict schedule once it starts. Everything before that — getting to Day 2 — is on your body's timeline and your clinic's availability. Build more time into the pre-cycle preparation than you think you need.

The 10 stages — sourced from NYU Langone Fertility Center patient materials

Before your cycle
1

New Patient Appointment

~90 min · flexible timing

The first appointment — often the hardest one to make, because making it means you're actually doing this. Happens at the clinic or over video. You'll meet the physician, discuss your goals, get an ultrasound, and have bloodwork drawn to assess ovarian reserve. This is where AMH and AFC numbers come back, which shape everything that follows.

Ask as many questions as you need. This is the right time for them.

2

Coordinator Appointments

~30–45 min · flexible timing

A coordinator walks through the process, the medication protocol, and the prerequisite testing checklist. A billing representative reviews cycle fees and any applicable coverage. This is where the financial picture becomes concrete — and where the cycle reservation gets made.

3

Orientation and Injection Training

~90 min · flexible timing

A two-hour class — typically online — that covers the full stimulation protocol, injection technique for each medication, the retrieval process, consent forms, and cryostorage plans. Injection training videos are linked for reference later. This is also where the questions in your notes start to get answered.

This is what this site exists to supplement — not replace.

4

Prerequisite Testing

varies · flexible timing

A checklist of bloodwork and any additional tests required before the cycle can start. Some may be completed at the new patient appointment. Others need a separate visit. All of it needs to be done before Day 2.

5

Medications

order before cycle · pick up in stages

Prescriptions go to the pharmacy of your choice. Medication costs vary significantly between pharmacies — calling around is worth the time. Pick up only the first half of your order to start. You may not need everything, and trigger shot type isn't confirmed until later in the cycle.

Full medications guide →
During your cycle
6

Day 2 Cycle Start

Day 2 of period · ~30 min

The cycle officially begins. On Day 1 — the first day of full flow — you call the clinic to schedule the Day 2 appointment. At that appointment: bloodwork and ultrasound to confirm the ovaries are suppressed and no cysts are present. If everything looks clear, injections start that evening. If your period arrives at night, don't worry — call Day 2 to schedule a Day 3 start instead.

This is when the cycle fees are due at NYU Langone.

Before your cycle starts →
7

Injections and Morning Monitoring

Days 2–12 · daily injections + 3–5 clinic visits

The stimulation phase. Daily hormone injections at the same time each evening. Morning monitoring appointments — bloodwork and ultrasound — on Days 5, 8, and 10 approximately, though this varies based on response. After each monitoring visit, the nurse calls in the afternoon with updated medication instructions and the next appointment. The calendar is not negotiable during this phase.

Morning monitoring happens 7–9am, including weekends. Plan accordingly.

Injections and monitoring →
8

Trigger Shot

Days 10–12 · exact time assigned by nurse

The trigger shot matures the eggs and initiates their release. Taken at a precise time assigned by the nurse — retrieval is scheduled exactly 34–36 hours later. This is the most time-sensitive moment of the entire process. Set multiple alarms. Don't buy the trigger shot until the nurse confirms which type is needed.

Full trigger shot guide →
9

Egg Retrieval

Days 12–16 · ~3 hours total

The procedure itself takes 15–30 minutes under anesthesia. Recovery is about 45 minutes. A preliminary egg count is given after the procedure. The next day, the lab calls with how many eggs were successfully frozen — the mature egg count is almost always lower than total eggs retrieved, which is normal. Plan to rest for the full day. Someone needs to take you home — no walking alone for 6–8 hours. Nothing to eat or drink for 8 hours before the procedure.

Full retrieval guide →
After retrieval
10

Post-Retrieval Follow-Up

within 2 weeks · phone or clinic

A follow-up call or appointment to review the cycle outcome, confirm egg storage, and talk through next steps. Bloating and fatigue are common for a few days post-retrieval — typically resolving by day 3–5. Stay hydrated. The next period arrives 7–14 days after retrieval depending on which trigger shot was used. No high-impact exercise until after that period.

Eggs are stored in liquid nitrogen and can remain there indefinitely. Annual storage fees begin after the first year.

The stimulation phase is 10–14 days. But from orientation to retrieval, my process took almost three months. Nobody tells you that the pre-cycle part — the testing, the waitlists, the scheduling, the missed windows — can take as long as it does. Build in more time than you think you need before the actual cycle starts. Plan your calendar around the stimulation phase, but plan your life around the months before it.

Every stage here has its own dedicated page with more detail, context, and what I actually learned going through it. Use the navigation above or the previous/next links below to go deeper into any part of the process.

What I'd tell a friend

Build more buffer on the front end than you think you need. The stimulation phase is 10–14 days and very manageable. What nobody explains is that the pre-cycle part — testing, orientation, waitlists, scheduling, missed cycle windows — can take two to four months. I started researching seriously in January and didn't start injections until June. Plan for that gap specifically.

What surprised me

How calm the stimulation phase felt compared to the months of waiting before it. Two months of logistics and uncertainty, then ten days of injections that had a clear rhythm and a defined end point. The preparation was harder than the cycle.